The Marcy Pro PM4400 Leverage Home Gym provides another outlet for strength training at home, the fundamental benefit of a leverage gym is lifting heavy, safely. The controlled, natural path of motion the PM4400 follows allows you to workout to the point of failure without the danger of dropping the weight on yourself.Because of this safe and worry free aspect to training you can lift heavier weights than you would normally feel comfortable doing. This is how the PM4400 will expedite your muscle growth, like no other conventional weight bench or multi gym could hope too.Marcy have integrated innovative features into the PM4400 that distinguish it from others. The adjustable bench will conveniently swivel sideways with one release pin to create an open workout space for squats, rows, shrugs and more. The bench also sits on a cantilever, enabling it to move back and forth to align your body perfectly with the press arm depending on the exercise.Weight Plate Breakdown- 2 x 20kg- 2 x 15kg- 2 x 10kg- 4 x 5kg- 4 x 2.5kg- 4 x 1.25kgExercise Capabilities- Chest: Incline bench press, flat bench, decline press- Back: Lat pulldown, bent over row, reverse grip row, deadlifts- Shoulders: Shoulder press, shrugs, upright row- Legs: Squats, lunges, romanian deadlifts, calf raises- Biceps: Reverse pulldown, bicep curl (wide & narrow)- Triceps: Tricep pushdowns, close grip press- Abs: Upper ab crunches, reverse decline crunchesKey Product Specifications- Framework: 14-gauge heavy duty industrial solid steel framework- Upholstery: 2.5" inch thick box stitched padded upholstery helps support lower back- Paint Finish: Power coated chip resistant finish- Bushings: Metal ½ inch thick, pivot the lever-arm motion smoothly- Approximate Self-assembly Time: 3-4 hours (basic tools included)- Bolt to Floor Recommended: No
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